Feeling a bit frazzled? Perhaps the pressure of presents and the perfect day is leaving you a little stressed - or maybe work is really ramping up ahead of a Christmas closedown.
Whatever it is that has got you feeling strung out, this half-day retreat is ready to soothe and settle your buzzing nervous system this festive season.
Over the course of our morning, we’ll move through a gentle flowing practice which will encompass plenty of moments of free movement so you can begin the careful climb down out of your whirring mind into your body. We’ll pause, to gather for a light festive brunch all together, and then we’ll move into a slow and eventually still Restorative yoga practice.
As always with my special events, our morning will be set to a special playlist created just for the practice, and we’ll gather at the end with a warming mulled wine and a mince pie to gently bring you back to earth.
The cost of the morning is £55, and includes your brunch, mulled wine, sweet treat and a little Christmas present to take home.
Booking is essential.